Google+

"food"

Hibiscus Juice Bar in Cedar Park: healthy food and Caribbean flair

Posted on 18 December 2012 by jhorner

Hibiscus2

Hibiscus Juice Bar has Caribbean decor and limited seating. (Photo by Jen Horner)

At Hibiscus Juice Bar, which opened a few months ago at the corner of 49th and Catharine streets, owner Sarah Scandone and manager Jessica Matluck combine Caribbean flavors and healthy ingredients in a bright yellow decor. Drawing on experiences operating a juice bar in Belize, and driven by their passion for healthy foods, the longtime friends opened their shop just around the corner from where Scandone once lived.

A dozen or more blends and smoothies will please the most dedicated juice lovers. The magenta “Detox” blend of beets, celery, parsley, kale, pineapple and honeydew (small $4.29, large $5.29) is sweet with a sharp little bite. In addition to an array of vegetable, herb, and fruit choices, you can enhance your smoothie (small $3.99, large $4.99) with bee pollen, Irish Moss, and other healthy stuff. Hibiscus also sells a variety of snack breads, cookies, and cakes, baked on-site.

Savory foods include vegetarian and vegan wraps, quesadillas, salads, a few fish dishes, daily specials and soups. Everything I tried was saturated with flavor – the nutritional equivalent of sunshine. The spicy Jamaican Jerk Tofu wrap ($6.99) included chard, rice, and okra. Salads are served individually or in combination ($3.99 for one, 7.99 for two, and soon). Kale salad with nutritional yeast dressing paired with tuna salad made a crunchy, filling and satisfying lunch. Veggie quesadillas ($6.99) come with your choice of standard or vegan mozzarella cheese. If you want a small snack with your juice, try the veggie “chicken” empanada ($1.50). Most items on the menu can be prepared vegan, and if you avoid gluten, ask for rice tortillas instead of wheat.

At first glance, there are similarities between Hibiscus and Atiya Ola’s Spirit First Foods, located a half-mile east on Baltimore at 45th street. Because of the focus on take-out, the seating is sparse at Hibiscus, while Atiya Ola’s provides table service. Hibiscus mixes a wider variety of juices on the spot, and Atyia Ola’s offers more different food choices, plus breakfast served all day. Both satisfy the growing demand for healthy, raw, and vegetarian foods in our neighborhood.

Jen

Hibiscus Juice Bar (Facebook page) – Natural juices, smoothies and food (vegetarian, vegan and fish selections)
4907 Catharine St. (near the corner of 49th & Baltimore)
Hours: 10am-8pm Mon-Sat, 10am-6pm Sun
Credit cards accepted
Limited seating
215-307-3749
 

Comments (2)

Milk & Honey hosting two holiday events this weekend

Posted on 12 December 2012 by WPL

This upcoming weekend Milk & Honey Market is throwing two holiday celebrations: a Holiday Pop-Up Shop on Sunday at their West Philly store at 45th and Baltimore and Winterfest on Saturday at their Center City location at Sister Cities Park (18th St. and the Benjamin Franklin Parkway). Annie Baum-Stein, the owner, invites her West Philly neighbors to both events.

Winterfest will be held from 11 a.m. to 2 p.m. and includes a lot of fun holiday activities for the whole family – a Treasure Hunt, Karaoke sing-a-long with Frosty the Snowman, and holiday arts and crafts. The event will kick off with a choir performing songs of the season. Throughout the day children will enjoy Story Art, Snowflake Science, Cold Weather Creatures, and cookie decorating. This page has a full schedule.

Milk&HoneyPopUpShopFor Sunday’s Pop-Up Shop held at 11:30 a.m. – 4:30 p.m. in West Philly, Milk & Honey partnered with local artist/craft team Fennec Designs (many will recognize their wares from VIX Emporium or Go West Craft Fests) who have invited their neighborhood artisan friends to participate. In addition to the pop-up gift shop, Build-Your-Own gift baskets and Cookie decorating kits will be on tap at the event.  You can purchase anything in the store for a gift basket and receive the gift packaging and a custom gift card free.

And here are some examples of locally grown or made gift items:

Urban Apiaries Honey, unusual bitters, shrubs and syrups for cocktailers, Beer Kits for Home Brewers, local artisan made kitchen accessories, art works and beeswax candles, a great assortment of cookbooks and of course lots of delicious edible gifts!

Comments (0)

Clark Park Farmers’ Market open this Wednesday

Posted on 19 November 2012 by WPL

The Clark Park Farmers’ Market (43rd & Baltimore) will be open on Wednesday, Nov. 21, from 10 a.m. to 4 p.m., to cater to your Thanksgiving shopping needs. Expect the following farms and products:

Quaff Meadows: Fresh vegetables and pre-order turkeys
Big Sky Bakery: Pre-order apple and pumpkin pies and fresh breads
Homestead Garden: Fresh vegetables and herbs
Frecon Farm: Fresh fruit and apple cider
Primordia: Mushrooms
Eden Garden: Pre-order cider and apples

Source: University City District

Comments (2)

Fresh Food Hub survey for Mantua, Belmont, West Powelton residents

Posted on 13 November 2012 by WPL

The West Philadelphia Fresh Food Hub, a non-profit grocery truck that brings fresh and healthy food to Mantua, Belmont and West Powelton residents, is gathering community input that will help them create a strong, locally-owned business that serves everyone.

If you live in one of the above mentioned neighborhoods, you are encouraged to participate in the Food Hub’s Fall 2012 Community Input Survey. The survey takes less than 10 minutes to complete and to thank you for your time and honest responses, the Food Hub will provide you with a fresh produce voucher.


 

Comments (0)

Urban Nutrition Initiative hosting annual “Eats and Beats” community dinner

Posted on 08 November 2012 by WPL

The Agatston Urban Nutrition Initiative, a school-based program of the University of Pennsylvania’s Netter Center for Community Partnerships, is hosting its fourth annual Eats and Beats community dinner to showcase youth leadership and skills. AUNI encourages West Philadelphia students to grow, cook, consume and sell healthy foods. The AUNI Youth Development Program employs more than 100 teens to grow and sell organic food at high school gardens and to teach nutrition to community groups.

The dinner will be held at 5:30-8:30 p.m., Saturday, Nov. 10, at the Calvary Center for Culture and Community (48th and Baltimore). The menu will feature a locally sourced, organic five-course meal grown and prepared by the AUNI youth crews.

“At Eats and Beats, the youth plan the menu, prepare the food and give musical performances. They’re also taking care of ticket sales,” says Ty Holmberg, AUNI coordinator.

Tickets ($25) are available at the AUNI stand at the Clark Park Farmers’ Market 10 a.m.-2 p.m. on Saturdays and at the Mariposa Food Co-op during open hours. RSVPs are also being collected online at www.urbannutrition.org/eatsandbeats.

For more information visit www.urbannutrition.org or email: kristins@urbannutrition.org.

Comments (0)

Domino’s Pizza opening at 45th and Chestnut

Posted on 23 October 2012 by WPL

A national franchise is entering the local pizza game. Domino’s Pizza is scheduled to open its doors at the corner of 45th and Chestnut streets next Monday. The space was formerly occupied by the restaurant Demetris, which reopened last winter after being closed for remodeling, but closed again shortly after that.

Unlike many Domino’s restaurants that specialize in take-out and delivery, this location includes a half-dozen or so eat-in tables. This is the second Domino’s Pizza restaurant in West Philly. The other one operates in the Overbrook area (60th and Lancaster).

Comments (15)