Wake Up Yoga (4916 Baltimore Ave.) and teacher Vishnu are inviting folks who get affected by the change in season to attend a seasonal blues workshop this Saturday, Dec. 3, from 1 – 4 p.m. The workshop will help you understand and manage anxiety and depression according to Ayurveda, the science of life.

The workshop will teach you how to understand some of the underlying root causes of your seasonal blues, and how to cope with them using diet and lifestyle management tools.

The workshop contribution is $54 and you can register online or by calling 215-235-1228. Pre-registration is required.

The Curio Theatre Company after-school workshop series starts tomorrow. Registration for the after-school program and the Saturday workshops for youths 7-17 continues through March 5.

The first Saturday workshop was yesterday, but those interested can still register even if they have missed the first class. The Saturday workshop runs from 10 a.m. to noon until May 7. The after-school program is from 3:30 p.m. to 5:30 p.m. through May 9. All of the workshops are held at Calvary Center for Culture and Community (4740 Baltimore Ave.). Each program concludes with a performance on the last day on the Curio stage.

Click here for more information on registration. The cost for each workshop is $195.